3 Incredibly Healthy Herbs You Should Use More Often

We all know that however much human being may have progressed; it is not going to catch up with the excellence of nature itself. At the end of the day, we are also a part of its creation and no matter what we may become; this fact is not going to change. Unfortunately, human being has started to neglecting the brilliance of nature in favour of own chemically prepared products. Apart from the fact that they are not as much efficient, it also has a drastic side effect in case of certain people.  

It is not a good idea to ignore what nature has blessed us with and one of the most awesome reasons for this is the fact that it does not create a side-effect as such. Most of the herbal extracts are biological products which is why this is easier for our body to degrade them without any hassle. Even if you have not been a fan of herbal products, you should at least start trying them now. You can find a wide range of herbal products and their extracts for daily use for a more healthy life and beautiful body. These iHerbs Promo Code could avail you great offers and discounts on the Chinese New Year for shopping the best quality herbal products online. 

Here are 3 Herbs that you should start using more often for a healthier life.

Sage

This is the herb that is not only beautiful to look at but even better in taste and health. The aroma of sage is also pretty nice with a tinge of freshness of the nature preserved in it. Sage is very easy to grow in homes itself and can be used in many different ways. You can dry it and then store it after grinding it into a powdered form and use it in cooking to give the meals a better taste and aroma along with a dose of healthiness. 

Sage is one of the most bio nutrient rich herbs that you can find for your health. It has a very nice healing ability and also boosts cognition. The herb is also a great enrichment for the neural system of the body and improves the ability of the brain to work more efficiently and improves our ability of memory recall and retention. This also makes the Sage very beneficial for people suffering neurological problems and degenerative diseases such as Alzheimer and Parkinson’s disease.

Sage is also rich in anti-oxidants and anti-inflammatory properties. It empowers the body metabolism to work more effectively. Even a two gram dose of Sage is sufficient enough to complete the 43% of the daily nutrient requirements of human body. I don’t think there should be any better way to put the vitality of this magical herb.

Parsley

Parsley is a green leafy herb which in itself makes it into the most nutrient rich category of food. It is often referred to amongst a separate category of food known as Super Food. This is due to its unbelievably rich concentration of nutrients, anti-oxidants and biomolecules. And on the top of it, this is one of the tastiest leaves you could find to eat. One unique feature of these leaves is the high availability of Vitamin K which is rarely found otherwise. 

Parsley is also rich source of Vitamin C, Vitamin A, Vitamin B, Folic Acids and Iron. Parsley is also a good food for keeping the body free from radical damages and stress marks. It consists a good amount of Calcium too. The nature of this herb to give relief from bloated feeling is also very popular and known for being diuretic which stimulates the kidney to work better. Parsley also has anti-bacterial and anti-fungal properties which make it an ideal choice for anyone suffering bacterial or fungal infections.

Rosemary

Rosemary is probably one of the most delightfully aromatic herbs which actually make you feel blissed. It is not only easy to grow this herb in garden but also a great option due to its beautiful looks. Rosemary has been known for its goodness since the ancient times and even considered sacred by the Greek, Roman and Egyptian civilizations. 

The benefits of Rosemary are wide and extraordinarily healthy for any human body. The rosemary is a rich source of Vitamin A, Vitamin B complex and Thiamine which is also very important for our body. Rosemary is also rich in fibres making it very easy to digest and break down for usage of the body. It is especially beneficial in recovering from gut disorders and digestive system issues. It can also be brewed along with the tea to treat digestive upsets as well. Rosemary oil is also used as topical treatment for skin problems. This herb is also known for being a cognitive booster.